HDL Cholesterol Ratio Misconceptions

Is your HDL cholesterol ratio telling you that a heart attack might be right around the corner for you? Let’s go over some of the misconceptions aboutthis HDL ratio number you see. There’s a lot of confusion and misunderstanding when it comes to both calculating and interpreting what the HDL cholesterol ratio is and what

Body Fat Calculator

Body fat is often expressed as our “Body Fat Percentage” or “Body Fat Percent.” Body fat percentage is the amount of body-fat-tissue as a percentage of total body weight. If your total body weight is 160 pounds and you have 32 pounds of fat, your body fat percentage is 20 percent. Why Body Fat Measurement