HDL Cholesterol Ratio Misconceptions

HDL Cholesterol Ratio Misconceptions3 (60%) 2 votes Is your HDL cholesterol ratio telling you that a heart attack might be right around the corner for you? Let’s go over some of the misconceptions aboutthis HDL ratio number you see. There’s a lot of confusion and misunderstanding when it comes to both calculating and interpreting what

Body Fat Calculator

Body Fat Calculator5 (100%) 2 votes Body fat is often expressed as our “Body Fat Percentage” or “Body Fat Percent.” Body fat percentage is the amount of body-fat-tissue as a percentage of total body weight. If your total body weight is 160 pounds and you have 32 pounds of fat, your body fat percentage is