Our free Fitness calculators and cholesterol ratio calculator helps you to find out how many calories you burn doing different types of exercise and activity, target heart-rate, your daily needs for the calories and even A Cholesterol ratio calculator.
Understanding your calorie balance with the calorie calculators is a helpful tool for weight loss as it allows you to estimate the amount of calories that represents your energy balance. If you eat less than this, you will lose weight.
The daily calorie requirement calculator estimates your calorie needs based on several parameters; your weight, age, height, gender and activity .
It is known that a higher heart rate burns more calories. For example, you burn 60% more calories in high-intensity exercise than of low-intensity work-out.
Different Activities burn different amount of calories. Check the calorie consumption of walking, jogging, swimming and even kick-boxing.
BMI measures your body fat based on height and weight and applies to both men and women between the ages of 18 and 65 years. BMI is used to indicate if you are overweight, obese, underweight or normal.