The online cholesterol calculator assesses your risks to have heart problems based on the four types of cholesterol - Total Cholesterol, HDL (good cholesterol), LDL (bad cholesterol), Triglycerides levels.
How many calories you burn walking for 15 minutes?
Walking moderately for 15 minutes on a flat surface can burn 40 calories. Naturally, your gender, weight and even the outside temperature may impact the exact amount, but this is a good approximation
There are two types of cholesterol. The first is HDL (the “good” cholesterol) and the second is LDL (“bad cholesterol”).
The main difference between HDL and LDL is that “good cholesterol” is transferred from the cells to the liver, while “bad cholesterol” is transferred from the cells to the blood vessels and “park” in them, which
So here's the deal, climbing stairs alone is not going to give you a flat stomach it doesn't target that area alone but by using the stairs you're going to burn more calories you're going to work your core.
Twenty amazing stair climbing factsRate us! 1. Stair climbing is considered as a ‘healthy sport’ and consumes more calories per hour than jogging. 2. If you compare to other activities, Stair climbing consumes 8-9 times more calories than sitting and burns 7 times more energy than going up with an elevator. 3. People with average
10 foods with shocking low calories5 (100%) 1 vote Today we’re going to talk about the 10 foods with shocking low calories let’s throw this list in an overtime with Number 10 – flounder this whitefish is one of the lowest calorie proteins that exist one fillet of this fish will set you back a
Ditch the gym and start to swimRate us! if you need to get into that new dress for summer wedding maybe lose the baby wakes or you just want to get fitter and healthier but you do need to do is join the gym all you need to do is swim you can now join
Why Is Swimming The Best All Over Body Cardio Workout?Rate us! weights maybe a great workout to tone those arms and those legs but some of you have been tweeting me and asking what is the best overall body workout well I’m sure the broadband and this is the road to making it and I
Benefits Of Swimming – The Best Way To Burn Fat 🏊♀️Rate us! There is no doubt that swimming is one of the best ways to burn fat and lose weight and you can burn about 500 calories per hour when you swim after all it works your whole body get its gentle on joints reducing
Zero and negative Calorie Food List5 (100%) 1 vote free food and i’m not talking about monetarily that’s all according hey guys welcome back to living TV for women i’m your host Jeff could get throw today we’re talking about free food and i don’t mean monetarily free of course this food does cost
Walking vs. Running: Which Burns More Calories?5 (100%) 1 vote Dr. Clark with a smart tip to burn more calories when it comes to burn the most calories which is the best walking or running. Running generally burns more calories than walking that’s because when you run your body recruits more muscles which requires more